Northern VA

The premier destination for elite training and intentional recovery—plus unmatched access to sports and lifestyle amenities for the whole family. Start with a complimentary workout.

Claim Your Workout

Limited time: Get August on Us*

Start with a complimentary workout — no commitment, no pressure. Join by July 31, 2026 and pay no dues for August. Flexible membership terms.

Claim Offer

Limited time: Get August on Us*

Start with a complimentary workout — no commitment, no pressure. Join by July 31, 2026 and pay no dues for August. Flexible membership terms.

Claim Offer

Come See For Yourself

The St. James
6805 Industrial Road, Springfield, VA 22151

CONTACT

703.239.6870

M-F: 5:00 AM - 11:00 PM
Sa-Su: 6:00 AM - 10:00 PM

AMENITIES

Group Classes

Personal Training

Olympic-sized Pool

Childcare

Sauna

Cryotherapy

Red Light Therapy

Cold Plunge

Golf Simulators

Squash Courts

20% Off Sports

Reserved Member Parking

Community Events

Full Restaurant

Welcome to a Life Well Lived

Experience unmatched access to performance training and recovery amenities, built to help you perform at your peak.

Strength & Conditioning Floor

Professional-grade free weights, Olympic platforms, functional training zones, and performance turf — built to the standard serious strength training actually demands. Technogym, Synergy 360, Hammer Strength, and more.

80+ Group Classes Per Week

Build, Burn, and Recover formats with programming designed to produce results, not just intensity. HYROX Lab, TRX, Athletic Grit, Cycling, Barre, Power Yoga, Pilates, and more — every class with a purpose, every coach who knows the difference.

Olympic-Size Pool

Full-body aquatic conditioning at a scale few clubs anywhere can match. Reserve a lane, enjoy a group class, or take a swim lesson. Home to competitive swimmers and open to every member, every day.

Expert Personal Training

Training Two complimentary sessions included at sign-up, plus a personalized performance plan.

InBody Assessment

Clinical-grade body composition tracking — lean mass, visceral fat, hydration, and resting metabolic rate. Real data, not estimates. Know exactly what’s changing and why.

Cryotherapy & Cold Plunge

Protocol-driven cold exposure at therapeutic temperatures. Manages inflammation, accelerates muscular repair, and improves recovery time — the same tools relied on by professional athletes whose performance is their livelihood.

Infrared Sauna

Deep tissue recovery, improved circulation, and measurable sleep quality benefits — supported by a growing body of clinical research on longevity and metabolic health. Not a spa treatment. A performance tool.

Membership also unlocks world-class athletic amenities, family entertainment, and community events.

Golf Simulators

Enjoy 6 Golf Simulators and a Putting Green.

Childcare & Family Benefits

Members get 3 hours of childcare per day, including fun classes to keep your child active and provide an exciting early introduction to sports.

Full Restaurant & Bar

Enjoy meals with the family, happy hours, sports watch parties and more at Vim & Victor. Or have food delivered to you in venues throughout the Flagship.

Squash Courts

Receive member access to world-class squash courts, plus save 20% on squash programming for adults and kids.

20% Off Sports & Camps

Save 20% on sports programs and camps, from beginner classes to elite training.

Community Events

Enjoy Members-only social events and opportunities to connect with a vibrant community of those committed to reaching their best. Membership includes monthly guest passes to help share the experience with friends.

Experience performance training and recovery, plus community events and family entertainment all under one roof. Get started with a complimentary workout.

Claim Your Workout

Membership

MEMBERSHIP FROM

$205

/MONTH

Flexible terms. No long-term risk. Everything you need to train, recover, and perform.

Unlimited Performance Club access

80+ group training classes

2 private training sessions

2 recovery sessions: Cryotherapy, cold plunge, infrared sauna, compression, red light & more

Indoor Olympic-sized Pool

InBody assessment + digital programming

We also offer a Recovery-only membership and a Performance membership with unlimited recovery. Our ambassadors will help you find the right fit.

Discounts available for: Families, Military & First Responders, Students

PERFORMANCE BACKED BY RESULTS

Best gym with the cleanest facilities. Has something for everyone. The classes and the instructors are amazing and the child care is also amazing. My 5 year old really loves going there and the staff truly care. The cafe also is a nice pit stop for dinner and they always have great events! Can’t say enough about this gym!

Judy Y.

Joining this place will elevate your lifestyle and you will not regret becoming a member! With equipment, classes, and accommodations for just about everything a member might need, the price is definitely worth the experience.

I’m so glad I came across this mega complex of a gym. Everyone is SO friendly, the facility is huge and so advanced…fantastic spa, great equipment selection, and something I didn’t realize I needed…on site EMTs…I personally train here and then attend adult rec leagues here and am so glad they use this gym. Great value for what you’re getting.

Alexis H.

During each session, I feel equal parts challenged and supported. I make steady progress and every week I see improvement, both physically and mentally. I am learning to challenge myself and push my limits.

Melissa

"I really love the gym and enjoy the boxing and aqua aerobatics classes. I injured my back a while ago and purchasing the recovery package really supports my fitness goals while staying safe. I love the energy of the atmosphere."

Shani L.

"St James has everything you need with the membership from free HITT classes, turf, 3 floors of gym, heated pool, etc."

Usamah N.

"Calling the St. James a gym is not even close, it is a compound that has amazing facilities, offerings, while still providing the basic and expected gym features."

Daniel B.

RECOGNIZED BY:

Virginia Living Magazine

Best of Virginia Best Gym

Washington Parent Magazine

Best: Gyms, Sports & Recreation Venue

Washington Family Magazine

Best For Families Best Gym or Health Club

Modern Luxury DC Magazine

Best of City List Best Performance Center

FAQ’s

IS THIS A GYM OR SOMETHING DIFFERENT?

The St. James Performance Club is a performance training and recovery destination - built around a methodology, not just a collection of equipment. Where a traditional gym gives you access to a floor, we give you access to a complete system: expert coaching, group training classes, an Olympic-size pool, a professional-grade recovery suite, and more. It's the difference between showing up and actually progressing.

DO I NEED TO BE AN ATHLETE TO TRAIN HERE?

Not at all. Our members range from competitive athletes to people who are simply serious about how they feel and how they age. What they share is an intention to train with purpose - not a specific fitness level. If you're ready to show up, we're built for you.

WHAT'S THE DIFFERENCE BETWEEN SIGNATURE AND PERFORMANCE MEMBERSHIP?

Signature gives you full access to the training floor, 80+ weekly group classes, the Olympic pool, 2 personal training sessions, and select recovery services. Performance includes everything in Signature plus unlimited access to the full recovery suite - cryotherapy, cold plunge, infrared sauna, contrast therapy, compression, and red light - with no session caps. It also includes access to both Springfield and Bethesda locations. If recovery is a priority - and the research suggests it should be - Performance is the membership built around that.

IS RECOVERY INCLUDED IN MY MEMBERSHIP?

Select recovery services are included across all membership tiers. Unlimited access to the full recovery suite is available with the Performance and Recovery memberships. Our ambassadors can walk you through exactly what's included at each level.

IS THERE A LONG-TERM COMMITMENT REQUIRED?

Month-to-month and flexible membership terms are available. We offer a 12-month agreement for members who want to lock in the best rate, but we'll never pressure you into a commitment before you're ready. Start with a complimentary workout, talk to an ambassador, and find the right fit before you decide anything.

WHAT ARE YOUR HOURS?

Monday through Friday: 5:00 AM - 11:00 PM. Saturday and Sunday: 6:00 AM - 10:00 PM. Peak hours tend to be 6-9 AM and 5-7 PM on weekdays.

IS THERE PARKING?

Yes. A free, members only parking is available on-site at the Springfield complex.

CAN I BRING A GUEST?

Every membership includes two complimentary guest passes per month. Bring someone who's been curious. We'll take care of the rest.

WHAT'S INCLUDED IN THE COMPLIMENTARY WORKOUT?

Your complimentary visit includes full access to the training floor, 80+ group classes to choose from, the Olympic pool, select recovery tools, and a guided tour of the club. No commitment, no pressure - just an honest look at what your membership would include every single day.

ARE DISCOUNTS AVAILABLE?

Yes. We offer membership discounts for families, military and first responders, students, seniors, and corporate partners. Reach out to a membership ambassador to learn what's available for you.